Tola /Wulu
Bring authentic West African aroma straight into your kitchen with Tola (Wulu) — a rare, traditional spice known for its deep, earthy fragrance and rich flavor. Used across Ghana, Nigeria, and parts of West Africa, Tola adds a warm, comforting taste to soups, stews, and herbal dishes.
If you want that “grandma’s kitchen” traditional flavor in your pepper soup, palm nut soup, or herbal broths, this is the spice to reach for. 🇬🇭🇳🇬
Why You’ll Love It ❤️
✔️ Authentic traditional spice used in classic West African dishes
✔️ Adds rich, earthy aroma & flavor 🌿
✔️ Perfect for meat & fish soups, pepper soups, herbal stews & broths 🍲
✔️ Enhances depth and warmth in cooking
✔️ 100% natural — no preservatives, no additives
Flavor Profile 😋
• Deep, earthy aroma
• Warm, herbal flavor
• Slightly woody, rustic undertone
• Gives soups a traditional, comforting taste
How to Use 👨🏾🍳
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Add whole or crushed into boiling soups or stews
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Allow it to simmer so the aroma fully releases
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Remove after cooking (optional)
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Adjust to taste — a little goes a long way
Perfect For:
– Pepper soup 🌶️
– Palm nut soup (Abenkwan) 🍲
– Light soup & fish stews
– Herbal broths
– Traditional Nigerian & Ghanaian dishes 🇬🇭🇳🇬
Storage 📦
Store in a cool, dry place. Keep sealed to maintain its aroma and potency.
- Shipping Across America
- In stock, ready to ship
- Inventory on the way
WE SHIP WORLDWIDE- Orders shipped outside the US will be subject to taxes/ customs/ import fees from destination country payable upon receipt according to destination country's import tax laws.
Domestic Shipping Window: 5-10 days
INTERNATIONAL ORDERS (Outside the US)
Shipping charges vary per country, shipping charges and options will be shown at checkout
International orders are subject to an import tax/custom fee from their local government.
