Groundnut | Peanut Paste (large)

🥜✨ Rich, Authentic West African Peanut Paste for Soups, Stews & Sauces ✨🥜

Bring real home-style flavor into your kitchen with our Small Groundnut / Peanut Paste, a beloved staple across Ghana, Nigeria, and West Africa. Smooth, creamy, and made from slow-roasted peanuts, this paste creates the deep, velvety base that makes peanut soup (nkatenkwan) and groundnut stew so unforgettable.

Perfect for:
🍲 Ghanaian peanut soup (nkatenkwan)
🔥 Nigerian-style groundnut stew
🥙 Sauces, dips & marinades
💪 High-protein spreads
🥘 Thickening soups & stews

🥄 How to Use

• Add 1–2 spoonfuls into soups for thickness & nutty flavor

• Blend with tomatoes, onions & spices for rich peanut stew

• Mix with chili flakes for a spicy dipping sauce

• Use as a base for vegan or high-protein meal prep

🍳 Cooking Tips (for perfect peanut soup or stew!)

🔥 1. Fry your paste first

Warm a little oil in the pot and fry the paste for 1–2 minutes — it brings out the roasted aroma and reduces clumping.

🍅 2. Blend with tomatoes & onions

For classic peanut stew:

• 1 tomato

• 1 onion

• Small ginger piece

• Optional: pepper to taste
  Blend → add → simmer.

⏳ 3. Simmer longer for deeper flavor

Groundnut soup tastes BEST when simmered slowly.
20–30 minutes = richer, thicker, more delicious.

🧂 4. Season in layers

Add a bit of seasoning early, then adjust after simmering.
Peanut paste absorbs flavor as it cooks.

🍗 5. Add proteins or veggies

Pairs well with:

• Chicken

• Goat meat

• Smoked turkey

• Spinach

• Okra

• Mushrooms

🌍 Why You’ll Love It

✔ 100% natural roasted peanuts
✔ Smooth, thick, and easy to blend
✔ True West African flavor
✔ Perfect small size for single dishes
✔ Great for beginners or first-time peanut stew makers

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