Bulgar Wheat
Bring home one of the healthiest and most versatile staples in African and Mediterranean cooking. Our 2.5-lb bag of premium Bulgar Wheat is perfect for families, meal prep, and anyone who loves hearty, natural foods that cook fast and taste amazing.
Made from whole wheat kernels that are cleaned, steamed, and gently crushed, bulgar delivers nutty flavor, fluffy texture, and powerful nutrition in every scoop. Whether youβre making waakye, tabbouleh, porridge, pilaf, or using it as a rice replacement, this is a must-have pantry essential. π²
Why Youβll Love It β€οΈπ₯
βοΈ 100% natural whole grain πΎ
βοΈ High in fiber for digestion & fullness πͺπ½
βοΈ Rich in minerals like iron & magnesium β‘
βοΈ Perfect for African, Middle Eastern & Mediterranean dishes π
βοΈ Cooks in minutes β faster than rice β±οΈ
βοΈ Great in stews, salads, jollof-style bulgar & breakfast bowls π½οΈ
Taste & Texture π
β’ Slightly nutty, earthy flavor
β’ Soft but hearty texture
β’ Absorbs spices & broths beautifully
β’ Works in both savory and sweet recipes
How to Cook π¨πΎπ³
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Rinse thoroughly
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Add 1 cup bulgar to 2 cups water or broth
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Simmer 10β12 minutes
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Fluff with a fork & season to taste
Perfect For:
β Busy families π‘
β Healthy eaters π₯
β Vegans & vegetarians π±
β African home dishes π¬ππ³π¬
β Salads, wraps, porridges & meal prep bowls
Storage π¦
Store in a cool, dry place. Reseal after each use to maintain freshness.
- Shipping Across America
- In stock, ready to ship
- Inventory on the way
WE SHIP WORLDWIDE- Orders shipped outside the US will be subject to taxes/ customs/ import fees from destination country payable upon receipt according to destination country's import tax laws.
Domestic Shipping Window: 5-10 days
INTERNATIONAL ORDERS (Outside the US)
Shipping charges vary per country, shipping charges and options will be shown at checkout
International orders are subject to an import tax/custom fee from their local government.
