Bulgar Wheat

Bulgar Wheat

$5.00
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Bulgar Wheat

Bulgar Wheat

$5.00
Shipping Info

WE SHIP WORLDWIDE- Orders shipped outside the US will be subject to taxes/ customs/ import fees from destination country payable upon receipt according to destination country's import tax laws.

Domestic Shipping Window: 5-10 days

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International orders are subject to an import tax/custom fee from their local government.

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Description

Bring home one of the healthiest and most versatile staples in African and Mediterranean cooking. Our 2.5-lb bag of premium Bulgar Wheat is perfect for families, meal prep, and anyone who loves hearty, natural foods that cook fast and taste amazing.

Made from whole wheat kernels that are cleaned, steamed, and gently crushed, bulgar delivers nutty flavor, fluffy texture, and powerful nutrition in every scoop. Whether you’re making waakye, tabbouleh, porridge, pilaf, or using it as a rice replacement, this is a must-have pantry essential. 🍲

Why You’ll Love It ❤️🔥

✔️ 100% natural whole grain 🌾
✔️ High in fiber for digestion & fullness 💪🏽
✔️ Rich in minerals like iron & magnesium ⚡
✔️ Perfect for African, Middle Eastern & Mediterranean dishes 🌍
✔️ Cooks in minutes — faster than rice ⏱️
✔️ Great in stews, salads, jollof-style bulgar & breakfast bowls 🍽️

Taste & Texture 😋

• Slightly nutty, earthy flavor
• Soft but hearty texture
• Absorbs spices & broths beautifully
• Works in both savory and sweet recipes

How to Cook 👨🏾🍳

  1. Rinse thoroughly

  2. Add 1 cup bulgar to 2 cups water or broth

  3. Simmer 10–12 minutes

  4. Fluff with a fork & season to taste

Perfect For:

– Busy families 🏡
– Healthy eaters 🥗
– Vegans & vegetarians 🌱
– African home dishes 🇬🇭🇳🇬
– Salads, wraps, porridges & meal prep bowls

Storage 📦

Store in a cool, dry place. Reseal after each use to maintain freshness.

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Frequently Asked Questions

What makes Original Kaneshie Market different from other African grocery stores?

We focus onauthenticity, freshness, and cultural integrity. Every product — from kenkey and gari to palm oil, spices, and prepared meals — is sourced fromtrusted West African suppliers, local markets, and small producers.

We ensure our products taste just like home by choosingreal brands, real ingredients, and real traditional preparation methods.

How do you ensure your products are fresh and high-quality?

We work closely with suppliers and importers who specialize in African foods. Many items arefreshly milled, harvested, or preparedbefore shipping.

We avoid old stock, reject low-grade imports, and regularly rotate inventory to ensure customers receiveonly fresh, flavorful products.

Do you carry organic products?

Many of our items are naturally grown using traditional farming practices, even if they are not formally certified organic.

We always aim forclean, real, and minimally processed ingredients— no unnecessary additives

Are your products authentic and culturally accurate?

Absolutely. Everything we stock — kenkey, attieke, palm oil, seasonings, flours, teas, and more — is thesame food our communities grew up with.

We carry trusted brands likeGhana Fresh, Oloye, HomeFresh, Indomie, African King, Satomi Foods, and many others.