Banku
Banku

Banku

Regular price$6.00
/
Shipping calculated at checkout.

Perfect. So we’re optimizing the actual prepared Banku product, not the flour/mix.

Since it’s a ready-to-eat traditional dish, we’ll structure it slightly differently — focusing on freshness, authenticity, pairings, and local relevance.

Below is your upgraded SEO description for Banku (Ready-Made).

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🌽 Fresh Banku – Traditional Ghanaian Corn & Cassava Dish 🇬🇭🍲

Banku is a classic Ghanaian staple made from fermented corn and cassava dough, carefully cooked to achieve its signature soft, stretchy texture and slightly tangy flavor. Loved across Ghana and West Africa, Banku is a comforting, filling dish that pairs perfectly with soups, stews, grilled fish, and spicy sauces. 🌶️✨

Our ready-made Banku saves you time while delivering authentic taste. It is prepared in the traditional style, giving you the smooth texture and rich flavor you expect from a true Ghanaian meal.

Banku is most commonly enjoyed with tilapia and spicy pepper sauce, okra stew, palm nut soup, or groundnut soup. Many customers pair it with flavorful ingredients like Pepre 🌶️ for added heat, rich Banga Red Palm Oil 🧡 for depth of flavor in soups, and traditional soup bases such as Egusi 🥜.

Whether you grew up eating Banku or are discovering Ghanaian cuisine for the first time, this dish brings a real taste of West Africa to your table. At Original Kaneshie Market, we proudly offer authentic African foods from our African grocery store in New Jersey.

We serve our local NJ community while also shipping select African food items nationwide. 🇺🇸📦 If you're searching for authentic Ghanaian food near you, we’re here to help.

✔ Traditional Ghanaian preparation
✔ Soft, stretchy texture
✔ Perfect with soups, stews & grilled fish
✔ Authentic West African flavor

Experience the comfort and tradition of real Banku today. 🌍❤️


Frequently Asked Questions

What is Banku made from?
Banku is made from fermented corn and cassava dough that is cooked and stirred until smooth and stretchy.

What do you eat with Banku?
Banku is commonly eaten with grilled tilapia, spicy pepper sauce, okra stew, palm nut soup, or groundnut soup.

Can I buy authentic Ghanaian Banku in New Jersey?
Yes. Original Kaneshie Market offers authentic Ghanaian foods from our African grocery store in NJ.

  • Shipping Across America
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WE SHIP WORLDWIDE- Orders shipped outside the US will be subject to taxes/ customs/ import fees from destination country payable upon receipt according to destination country's import tax laws.

Domestic Shipping Window: 5-10 days

INTERNATIONAL ORDERS (Outside the US)

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Ghana

Ghana

Sustainable

Sustainable

Zero Waste

Zero Waste

Natural Fibers

Natural Fibers

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Frequently Asked Questions

What makes Original Kaneshie Market different from other African grocery stores?

We focus onauthenticity, freshness, and cultural integrity. Every product — from kenkey and gari to palm oil, spices, and prepared meals — is sourced fromtrusted West African suppliers, local markets, and small producers.

We ensure our products taste just like home by choosingreal brands, real ingredients, and real traditional preparation methods.

How do you ensure your products are fresh and high-quality?

We work closely with suppliers and importers who specialize in African foods. Many items arefreshly milled, harvested, or preparedbefore shipping.

We avoid old stock, reject low-grade imports, and regularly rotate inventory to ensure customers receiveonly fresh, flavorful products.

Do you carry organic products?

Many of our items are naturally grown using traditional farming practices, even if they are not formally certified organic.

We always aim forclean, real, and minimally processed ingredients— no unnecessary additives

Are your products authentic and culturally accurate?

Absolutely. Everything we stock — kenkey, attieke, palm oil, seasonings, flours, teas, and more — is thesame food our communities grew up with.

We carry trusted brands likeGhana Fresh, Oloye, HomeFresh, Indomie, African King, Satomi Foods, and many others.