How to Cook Groundnut Soup | Authentic West African Groundnut Soup Recipe

What Is Groundnut Soup?

Groundnut soup, also known as peanut soup, is a rich and creamy West African dish made from ground peanuts, spices, and meat or fish. It is popular in Ghana, Nigeria, and many other African countries.

The soup has a deep nutty flavor and is commonly served with fufu, rice, or other traditional starches.

Ingredients for Groundnut Soup

β€’ Ground peanuts or peanut butter
β€’ Meat or fish
β€’ Tomatoes
β€’ Onions
β€’ Chili peppers
β€’ Palm oil
β€’ Seasoning cubes
β€’ Water

How to Cook Groundnut Soup

  1. Season and boil the meat until tender.

  2. Blend tomatoes, onions, and peppers.

  3. Add the blended mixture to the pot.

  4. Stir in ground peanuts or peanut butter.

  5. Add palm oil and seasoning cubes.

  6. Allow the soup to simmer until thick and flavorful.

Serve groundnut soup with fufu or rice.

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