{"product_id":"bulgar-wheat","title":"Bulgar Wheat","description":"\u003cp data-end=\"451\" data-start=\"200\"\u003eBring home one of the healthiest and most versatile staples in African and Mediterranean cooking. Our \u003cstrong data-end=\"338\" data-start=\"302\"\u003e2.5-lb bag of premium Bulgar Wheat\u003c\/strong\u003e is perfect for families, meal prep, and anyone who loves hearty, natural foods that cook fast and taste amazing.\u003c\/p\u003e\n\u003cp data-end=\"756\" data-start=\"453\"\u003eMade from whole wheat kernels that are cleaned, steamed, and gently crushed, bulgar delivers \u003cstrong data-end=\"602\" data-start=\"546\"\u003enutty flavor, fluffy texture, and powerful nutrition\u003c\/strong\u003e in every scoop. Whether you’re making \u003cem data-end=\"649\" data-start=\"641\"\u003ewaakye\u003c\/em\u003e, \u003cem data-end=\"662\" data-start=\"651\"\u003etabbouleh\u003c\/em\u003e, porridge, pilaf, or using it as a rice replacement, this is a must-have pantry essential. 🍲\u003c\/p\u003e\n\u003ch3 data-end=\"791\" data-start=\"758\"\u003e\n\u003cstrong data-end=\"784\" data-start=\"762\"\u003eWhy You’ll Love It\u003c\/strong\u003e ❤️🔥\u003c\/h3\u003e\n\u003cp data-end=\"1121\" data-start=\"792\"\u003e✔️ \u003cstrong data-end=\"823\" data-start=\"795\"\u003e100% natural whole grain\u003c\/strong\u003e 🌾\u003cbr data-end=\"829\" data-start=\"826\"\u003e✔️ \u003cstrong data-end=\"849\" data-start=\"832\"\u003eHigh in fiber\u003c\/strong\u003e for digestion \u0026amp; fullness 💪🏽\u003cbr data-end=\"882\" data-start=\"879\"\u003e✔️ \u003cstrong data-end=\"905\" data-start=\"885\"\u003eRich in minerals\u003c\/strong\u003e like iron \u0026amp; magnesium ⚡\u003cbr data-end=\"932\" data-start=\"929\"\u003e✔️ \u003cstrong data-end=\"997\" data-start=\"935\"\u003ePerfect for African, Middle Eastern \u0026amp; Mediterranean dishes\u003c\/strong\u003e 🌍\u003cbr data-end=\"1003\" data-start=\"1000\"\u003e✔️ \u003cstrong data-end=\"1026\" data-start=\"1006\"\u003eCooks in minutes\u003c\/strong\u003e — faster than rice ⏱️\u003cbr data-end=\"1051\" data-start=\"1048\"\u003e✔️ Great in stews, salads, jollof-style bulgar \u0026amp; breakfast bowls 🍽️\u003c\/p\u003e\n\u003ch3 data-end=\"1151\" data-start=\"1123\"\u003e\n\u003cstrong data-end=\"1146\" data-start=\"1127\"\u003eTaste \u0026amp; Texture\u003c\/strong\u003e 😋\u003c\/h3\u003e\n\u003cp data-end=\"1296\" data-start=\"1152\"\u003e• Slightly nutty, earthy flavor\u003cbr data-end=\"1186\" data-start=\"1183\"\u003e• Soft but hearty texture\u003cbr data-end=\"1214\" data-start=\"1211\"\u003e• Absorbs spices \u0026amp; broths beautifully\u003cbr data-end=\"1254\" data-start=\"1251\"\u003e• Works in both savory and sweet recipes\u003c\/p\u003e\n\u003ch3 data-end=\"1327\" data-start=\"1298\"\u003e\n\u003cstrong data-end=\"1317\" data-start=\"1302\"\u003eHow to Cook\u003c\/strong\u003e 👨🏾🍳\u003c\/h3\u003e\n\u003col data-end=\"1463\" data-start=\"1328\"\u003e\n\u003cli data-end=\"1349\" data-start=\"1328\"\u003e\n\u003cp data-end=\"1349\" data-start=\"1331\"\u003eRinse thoroughly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1396\" data-start=\"1350\"\u003e\n\u003cp data-end=\"1396\" data-start=\"1353\"\u003eAdd 1 cup bulgar to 2 cups water or broth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1422\" data-start=\"1397\"\u003e\n\u003cp data-end=\"1422\" data-start=\"1400\"\u003eSimmer 10–12 minutes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1463\" data-start=\"1423\"\u003e\n\u003cp data-end=\"1463\" data-start=\"1426\"\u003eFluff with a fork \u0026amp; season to taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"1487\" data-start=\"1465\"\u003e\u003cstrong data-end=\"1485\" data-start=\"1469\"\u003ePerfect For:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1638\" data-start=\"1488\"\u003e– Busy families 🏡\u003cbr data-end=\"1509\" data-start=\"1506\"\u003e– Healthy eaters 🥗\u003cbr data-end=\"1531\" data-start=\"1528\"\u003e– Vegans \u0026amp; vegetarians 🌱\u003cbr data-end=\"1559\" data-start=\"1556\"\u003e– African home dishes 🇬🇭🇳🇬\u003cbr data-end=\"1592\" data-start=\"1589\"\u003e– Salads, wraps, porridges \u0026amp; meal prep bowls\u003c\/p\u003e\n\u003ch3 data-end=\"1660\" data-start=\"1640\"\u003e\n\u003cstrong data-end=\"1655\" data-start=\"1644\"\u003eStorage\u003c\/strong\u003e 📦\u003c\/h3\u003e\n\u003cp data-end=\"1733\" data-start=\"1661\"\u003eStore in a cool, dry place. Reseal after each use to maintain freshness.\u003c\/p\u003e","brand":"Original Kaneshie Market","offers":[{"title":"Default Title","offer_id":43163437695054,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/8919\/6110\/files\/9E0EBEBC-6F17-474D-B9FD-F9B4662D076D.png?v=1763507435","url":"https:\/\/www.originalkaneshiemarket.com\/products\/bulgar-wheat","provider":"Original Kaneshie Market","version":"1.0","type":"link"}